Deactivating or Deleting your Instagram account is possible only through a web browser.
Please keep your Account ID and Password ready before proceeding.
How to Deactivate your Instagram account
Open Instagram.com → Sign-in → Click Profile icon → Profile → Edit Profile → Temporarily disable my account → Enter the reason → Enter your password → Click Temporarily Disable Account
How to Reactivate your Instagram account
You can reactivate your account whenever you wish to and all your data will still be there.
How to Delete your Instagram account
Open Delete your account page → Sign-in → Select an option from Why are you deleting your account? → Enter your password → Click Permanently delete my account.
How to Download Instagram Data
Open Instagram app→ Sign-in → Tap profile icon → Tap hamburger icon → Settings → Temporarily disable my account → Security → Download data → Request Download.
Tap to learn more about deleting or deactivating your Instagram Account