Movie |
Veganism | Diet
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The Game Changers is a great eye opening documentary which showcases the importance of food that we eat and the facts most of us never knew about things we do or care about. It is about challenging conventional 'wisdom' about protein. Many people think that by having dairy products, meat, eggs and other animal based products is the only means by which we can ingest protein. Those people's mentality will definitely change after watching this movie. You get to learn so many things while watching the documentary. One of them being - Malnutrition doesn't come from eating plants, it comes from eating animals. It features various inspirational athletes who were on vegan diets and the way they performed was incredible. Indeed, it's a great entertaining and informative movie. Overall, it's a documentary with commendable objectives and would give you so many reality checks. Definitely a worthwhile experience.Â
International Green Film Award | 2019
Top Audience Favorites | 2018
There is a podcast episode of the Joe Rogan Experience that breaks down supposed inaccuracies in this documentary. In December 2019 James Wilks went on Joe Rogan's show and responded to the criticism and debated Chris Kresser for 4 hours. Joe Rogan was so impressed he said he's considering taking the original show with Kresser offline.
Swami Sri Yukteswar's book, "The Holy Science," which was published back in 1894, devotes Sutras 9-11 in explaining scientifically why vegetarian diet is far more efficient than a meat-based one. He provides comparisons between the digestive systems of herbivores and carnivores, explaining and proving how the human system is like those of herbivores and not carnivores. The information from this documentary film reiterates scientific principles that were presented 125 years ago.
"Patrik Baboumian: Somebody asked me, how can you get as strong as an ox without eating meat? And my answer was, have you ever seen an ox eating meat?"
"Damien Mander: This whole thing that you need meat to get protein is bullshit. I mean look at a gorilla, a gorilla will fuck you up in two seconds. What does a gorilla eat?"
