Instagram captions 2022: 200+ best and cool captions for Instagram post

Instagram captions say a lot about the photos and videos you publish. These are a way of expressing the media more in-depth and letting your followers and audiences know the true context behind it. Moreover, captions make your posts more impactful by using certain quotes, humour one-liners or a greeting to wish someone on their special day. But how do even come up with such catchy and attractive captions for Instagram? That’s what we’ll help you with, in this post. Below is a list of some cool captions to use for your next Instagram post. 

What is an Instagram caption?

In simple and clear cut terms, an Instagram caption is a written description of the image or video you are to publish. This description brings out the true context behind the post making the reader understand what it is all about. It can also be used to convey information that the image or video is not able to communicate such as a story or an incident. Instagram captions can also include emojis to make the text appealing as well as hashtags and account tags to target the posts to a specific set of people.

200+ Best Cool Instagram captions

Now let’s take a look at some of the best Instagram captions worth posting.

Motivational Instagram captions

Motivational captions go perfect with pictures and videos you want to inspire people with. Use cases can be to display some achievements, posting while working out or just a generic pic with a certain quotation.

  • If you want the opportunity to knock, it’s time to build a door
  • The little things in life matter
  • If you don’t believe in yourself, who will?
  • I may not be there yet, but I’m closer than I was yesterday
  • It always seems impossible until it’s done
  • It may be stormy now but it never rains forever
  • “There’s a dream that I’ve been chasing want so badly for it to be reality” – Justin Bieber
  • Dreams don’t have expiration dates, keep going.
  • Act like you own the world because you do
  • The secret of your success is determined by your daily agenda. It all comes down to what you do today.
  • The difference between greatness and mediocrity is often how an individual views a mistake.
  • My key to dealing with stress is simple: just stay cool and stay focused.
  • Empty pockets never held anyone back. Only empty heads and empty hearts can do that.
  • A problem is a chance for you to do your best.
  • The only real mistake is the one from which we learn nothing.
  • Action without a plan is called failure. Action with a plan is called success.
  • You can’t cross the sea merely by standing and staring at the water.
  • A year from now You’ll wish, you had started today.
  • Mindset is what separates the best from the rest.
  • The best revenge is a massive success.
  • Your past does not equal your future.
  • If you can’t, you must. If you must, you can.
  • The only thing that’s keeping you from getting what you want is the story you keep telling yourself.
  • Goals are like magnets. They’ll attract the things that make them come true.
  • “People who succeed at the highest level are not lucky. They’re doing something differently than everyone else.” – Tony Robbins
  • “All success starts with self-discipline. It starts with you.” – Dwayne Johnson
  • “Inspiration comes from within yourself. One has to be positive. When you’re positive, good things happen.” – Deep Roy
  • Life is short. Live it up and live it in the moment.
  • Live for today, plan for tomorrow.
  • All you can do is all you can do. Make it count.
  • What lies behind us and what lies before us are tiny matters compared to what lies within us.
  • The most difficult part of life isn’t taking risks but not taking risks in fear of failure.
  • We’re running out of time, people!
  • “Doubt kills more dreams than failure ever will.” – Suzy Kassem
  • “Don’t be afraid to give up the good to go for the great.” – John Rockefeller

Best Instagram captions for selfies

People are clicking more selfies than ever before. A cool caption to go along with the pic makes it more impactful. Here are the best Instagram captions you can use for selfies.

  • Me, myself and I
  • Just me
  • But first, let me take a selfie
  • Typical me
  • Selfie Sunday
  • I was born to shine
  • Me doing me
  • Confidence Level: Selfie with no Filter. 
  • In a world full of trends, I want to remain a classic.
  • Less Perfection, more Authenticity. 
  • Hating me doesn’t make you look better. 
  • Just because you’re awake doesn’t mean you should stop dreaming.
  • Be yourself, there’s no one better.
  • Stress less and enjoy the best.
  • Look for the magic in every moment.
  • Life is better when you’re laughing.
  • Be more of you and less of them.
  • Never let anyone treat you like you’re ordinary.
  • Be yourself, there’s no one better.
  • I was born to stand out.
  • I am my own biggest crush.
  • Be your own best friend.
  • 50% Savage, 50% Sweetheart
  • Smile, it confuses people.
  • I’m everything you want, but can’t have.
  • Blessed, well-dressed, and totally stressed.
  • Be proud of your kind heart; not everyone has it.
  • Whatever is good for your soul, do that.
  • I may not be the greatest in the world but sometimes I feel like I am.
  • Grow through what you go through.
  • Happiness is a choice that requires effort at times.
  • I’m not lazy, I’m on energy-saving mode.
  • Be you, do you, for you.
  • They told me I couldn’t. That’s why I did.
  • Worry less, smile more.

Travelling Instagram captions

Flaunt your travelling images by using these dedicated cool Instagram captions.

  • Hope you’re enjoying work, I’ll just be chillin’ here
  • Leavin’ on a jet plane
  • Guess where I am
  • Work. Save. Travel. Repeat.
  • Time for an adventure!
  • Wanderlust
  • Wouldn’t wanna be anywhere else.
  • Be right back, exploring the world.
  • One’s destination is never a place, but a new way of seeing things.
  • I’ve found my happy place.
  • What’s on my bucket list? Everywhere.
  • Take memories, leave footprints.
  • Always say yes to new adventures.
  • Life is short and the world is wide. I better get started.
  • Only going places that spark joy.
  • Keep calm and travel on.
  • An adventure a day keeps the doctor away.
  • Be back never.
  • Calories don’t count when you’re on vacation.
  • Catch flights, not feelings.
  • Collect moments, not things.
  • I do believe it’s time for another adventure.
  • I need a six-month-long vacation twice a year.
  • BRB, going to soak up some vitamin sea.
  • Selfies or vacations didn’t happen.
  • Sea you soon.
  • Beach more, Worry less.
  • Vacation mode: ON
  • The only thing I love more than travelling is eating. So why not do both at the same time?
  • I need a vacation so long, I forget all my passwords
  • Incurable wanderlust
  • Work hard, travel harder.
  • It’s time to vacay!
  • On the road. Again.
  • Surreal scenes

Birthday wish Instagram captions

Instagram is a perfect medium to wish your close ones such as friends and families on their birthdays. The post could be a set of pics of them from previous years or celebrating at a party or simply a cake image. Either way, along with tagging them use these cool birthday special Instagram captions to send your greetings.

  • Birthdays are incomplete without the ones who love and care for you.
  • Don’t grow up… It’s a trap!
  • Dream big, little one!
  • Have a wonderful year ahead!
  • I’m just here for the birthday cake.
  • Live your life and forget your age.
  • Thank God you were born, what would I do?
  • A friend is one with whom I share happiness, but a best friend is one with whom I can share grief, too. Happy birthday to my best friend!
  • A good friend knows all your stories; a best friend helped you write them. Write a new one tonight as we celebrate your birthday!
  • Birthdays are just finger posts on the road of getting old.
  • Blessed to see another year <3
  • Don’t worry about your age, you will be older next year. Happy birthday!
  • Another year older, another year wiser
  • Happiest of birthdays to my best friend, wishing you all the best on your special day
  • Happy birthday, can’t wait to celebrate this one and many more!
  • Happy birthday to the best
  • Happy birthday to my best pal
  • I’m so glad this beautiful human continues to exist for another year.
  • It’s time to party
  • It’s your birthday and you can cry if you want to
  • Thankful this wonderful human was born today
  • The best birthday with the best <3
  • I am so proud to be your best friend. May you have a happy and healthy birthday!
  • Happy Birthday Mr Awesome
  • Happy birthday to the most amazing man ever.
  • I like birthdays, but I think too many can kill you.
  • It’s your birthday prince charming.
  • Keep calm and celebrate on.
  • Thanks to everyone who took the time to wish me a Happy Birthday!
  • Another year older, none the wiser.
  • I didn’t need Facebook to remind me it was your birthday.
  • Birthdays are nature’s way of telling us to eat more cake.
  • Have a grate birthday. This was the cheesiest caption I could come up with.
  • Another year, another wrinkle.
  • Another birthday? No problem.

Nature-based Instagram captions

Out for a stroll and something click-worthy caught your eye? Use the below-mentioned captions to go along with the beautiful nature pic you clicked.

  • Go to the place where you feel most alive
  • A walk in the woods feels like home
  • By getting lost in nature, you get closer to finding yourself
  • If you’re looking for heaven on earth step outside
  • Sometimes all the soul needs is a walk in nature
  • Go to the place you feel alive.
  • Nature is the closest place to Heaven on Earth
  • Beautiful things don’t ask for attention
  • Another day, another grand adventure
  • Always down to take the scenic route.
  • Nature never goes out of style
  • Life is either a great adventure or nothing
  • Call of the wild!
  • One-touch of nature makes the whole world kin
  • Where the wild things are
  • Don’t stop be-leafing
  • Difficult roads often lead to beautiful destinations
  • Feeling good-natured
  • Colours are the smiles of nature
  • Letting nature take its course
  • I find my happiness where the sun shines.
  • To walk in nature is to witness a thousand miracles.
  • I love places that make you realize how tiny you and your problems are.
  • We are letting Nature take its course.
  • There are no shortcuts to any place worth going.
  • Colors are the smiles of Nature.
  • Nature never ceases to amaze me.
  • Nature is not on the internet.
  • Keeping it natural.
  • This is my happy place.
  • Wandering with the wild things.
  • Nature makes you realize what it means to live.
  • According to mother nature…Green is a primary color.
  • Finally… Paradise Found!
  • Nature at its best.

Best Instagram captions for food

Food-related posts and videos on Instagram tend to get a good reach. If you’re a big-time food lover use these captions to entice your pics and reels.

  • If I share my food with you, it’s a big deal.
  • Say yes to more cheese.
  • A festival of flavors
  • Good eats
  • Satisfy your taste
  • Enjoy a taste of heaven
  • Goodies for the foodies
  • Food is always a good idea
  • In the mood for good food
  • Savor the flavor
  • grateful for this place
  • Can’t wait to have this oozing meal
  • Take a seat, grab a treat
  • Food vibes only
  • The moment sweetness kicks in
  • Had a craving for this so badly!
  • Flipped to perfection
  • Mornings made better
  • A fluffy morning treat
  • Starting your day with a cup of tea. Doesn’t get any better.
  • The ultimate comfort food
  • Evoke your taste buds
  • Beat the heat
  • Summer chill
  • Keep it cool
  • Ice cream dream
  • My all time favourite meal
  • Incredibly nutritious and delicious
  • Once in a lifetime food experience
  • The perfect way to end the day
  • This drink is legen-dairy
  • Save water, drink beer
  • Cheers to the weekend!
  • Squeezed to perfection
  • Something to perk up your day


How to create cool Instagram captions for your posts?

Here’s how you can create captions for Instagram on your own.

  • Describe the picture – The perfect way to create captions is by describing the picture in detail. It could be as simple as telling your experience of the particular event in the image.
  • Brainstorm captions – Write down a couple of captions and choose the one that fits best according to you. It may seem difficult initially but is totally worth it to stand out and gain more reach.
  • Take inspiration from others – Search the hashtags related to your post on Instagram and you may find other related pics and videos. Go through the posts one by one taking ideas from the captions and accordingly create one for yourself.
If these pointers don’t work, you can always come back to this space to find the perfect Instagram caption to use.

What’s the character limit for captions on Instagram?

The character limit for captions on Instagram is 2,200 characters. This includes the tags, emojis and hashtags as well. The character limit is more than enough to write long paragraphs and explain the posts in detail.