• Home
  • News
    • Mobiles
    • Gaming
    • Telecom
    • Personal Computing
    • Internet
    • Auto
    • Fintech
    • Software and Apps
    • Deals
    • Wearables
    • Audio
    • Tablets
  • Reviews
    • Mobiles
    • Wearables
    • Personal Computing
    • Tablets
    • Audio
    • TVs
    • Miscellaneous
  • How To
    • Internet
    • Mobiles
    • Gaming
    • Telecom
    • Personal Computing
    • Software and Apps
  • Comparisons
    • Telecom
    • Auto
    • Mobiles
  • Feature
    • Mobiles
    • Internet
    • Gaming
    • Auto
    • Fintech
    • Software and Apps
    • Telecom
  • Web Stories
  • More
    • Phone Finder
    • Mobiles Home
    • Upcoming Mobiles
    • MediaTek Hub
    • Amazon Central
    • AMD Game Zone
    • Entertainment
Sign in
Welcome!Log into your account
Forgot your password?
Password recovery
Recover your password
Search
Sign in
Welcome! Log into your account
Forgot your password? Get help
Password recovery
Recover your password
A password will be e-mailed to you.
91mobiles 91mobiles 91mobiles.com
  • Home
  • News
    • Mobiles
    • Gaming
    • Telecom
    • Personal Computing
    • Internet
    • Auto
    • Fintech
    • Software and Apps
    • Deals
    • Wearables
    • Audio
    • Tablets
  • Reviews
    • Mobiles
    • Wearables
    • Personal Computing
    • Tablets
    • Audio
    • TVs
    • Miscellaneous
  • How To
    • Internet
    • Mobiles
    • Gaming
    • Telecom
    • Personal Computing
    • Software and Apps
  • Comparisons
    • Telecom
    • Auto
    • Mobiles
  • Feature
    • Mobiles
    • Internet
    • Gaming
    • Auto
    • Fintech
    • Software and Apps
    • Telecom
  • Web Stories
  • More
    • Phone Finder
    • Mobiles Home
    • Upcoming Mobiles
    • MediaTek Hub
    • Amazon Central
    • AMD Game Zone
    • Entertainment
Home How To Instagram Account Recovery: How to recover your disabled/deactivated Instagram account
  • How To
  • Internet
  • Miscellaneous

Instagram Account Recovery: How to recover your disabled/deactivated Instagram account

Don't worry, your posts aren't going anywhere

By
Adil Shaikh
-
Published On: June 27, 2022 | Last Updated: June 27, 2022

Want to recover your Instagram account which is disabled/ deactivated? Below is an easy step-by-step guide. You may have deactivated your Instagram account for some reason or the account has been disabled following activities that are against the platform’s rules and regulations. Either way, the process to recover the account is not that difficult. A simple login will recover your Instagram account following deactivation; however, if it’s disabled, you may have to fill out a few forms or send an email to customer support.

Also Read

Instagram Web: how to post images and videos on Instagram from laptop/ PC

Instagram video download: Download videos and stories from Instagram online for free

Instagram account delete: How to permanently delete or temporarily deactivate your Instagram ID and account

Table of Contents

  • Why was my Instagram account disabled?
  • How to recover my Instagram account if it’s disabled
    • Recover your account by submitting appeal forms
    • Recover your account by sending an email
    •  Recover your account by using the Instagram app
  • How to recover my Instagram account if it is deactivated?
  • FAQs
    • How long does it take to get back my disabled account?
    • My Instagram account was deactivated, but I cannot find my Instagram account, is there any way to recover it?

Why was my Instagram account disabled?

There are many reasons why an Instagram account gets disabled, and moderators will often strike without any warning. Instagram doesn’t give us clarity on why accounts are disabled, but it does say that it results from violating community guidelines or terms of use. 

Here are some possible reasons why your Instagram account was disabled:

  • You have performed some illegal activities such as buying or selling dark stuff
  • Hate speech in the comments/posts
  • Posts which have nudity
  • Posts which signify graphic violence
  • Using third-party apps to access Instagram

How to recover my Instagram account if it’s disabled

One of the easiest methods to recover your disabled Instagram account is by submitting an appeal to Instagram with your details. However, do note that you can only submit this appeal up to 30 days from the day your account was disabled. After 30 days, your account will be permanently deleted. And usually, you can only recover your account if it was disabled by mistake.

In order to speed up the process, you can appeal in 3 different formats, two of which are forms, and one is via an email to Instagram support.

Recover your account by submitting appeal forms

  • Fill out the first form by following this link. Fill in all the details such as your full name, email address, mobile number, and Instagram ID, as well as an explanation as to why you think your account has been disabled by mistake.
  • Fill out the second form by following this link. Select your account type whether it is used to represent a business or not. Keep in mind if you select yes, you will have to prove that you are a legitimate business by uploading relevant documents.

Recover your account by sending an email

Once you have sent both of these forms, follow these steps:

  • Send an email to the Instagram support team (support@instagram.com)
  • Explain the reasons why you think your account has been disabled by mistake. Don’t use stuff like “I’m sorry, I won’t do it again”, as this will mean you are admitting to wrongdoing, and you may never get your account back.

 Recover your account by using the Instagram app

If you find the above two steps tedious, you can also use the Instagram app:

  • Try to Log in to the Instagram app
  • Now an on-screen prompt will pop up saying your account is disabled. Tap on ‘Learn More’ and follow the on-screen instructions to recover your account.

How to recover my Instagram account if it is deactivated?

If you have temporarily deactivated your account in the past, and if you want to get back to the ‘gram again, it is pretty simple:

  • Launch the Instagram app on your device.
  • On the login screen, enter your Instagram username and password associated with the account you wish to reactivate.
  • Tap ‘Login’ and you’re done. This should restore your Instagram account.

FAQs

How long does it take to get back my disabled account?

It entirely depends on your case and the severity on which it has been disabled. Sometimes, it takes a few days and at times it may take months to get back your account.

My Instagram account was deactivated, but I cannot find my Instagram account, is there any way to recover it?

If you are trying to get access to your account after 30 days, it means that your account has been deleted. And sadly, there is no way to recover it.

ShareTweetShare
Share
  • TAGS
  • account
  • Instagram
[Previous Story]India’s first hybrid compact SUV Toyota Urban Cruiser Hyryder teased ahead of July 1st launch
[Next Story]iPhone 15 series to feature dual hole-punch cutout similar to iPhone 14 Pro models: Report
Adil Shaikh
A Dentist, Mobile Photographer, and Technology Assimilator. I love covering tech stuff as soon as it comes out. A Huge Marvel Fanboy. Also, an Avid Traveler looking to explore different Cultures of the World.

Related Articles

Instagram reels download

Instagram Reels video download: How to download Instagram Reels online on mobile and laptop

Instagram

Instagram CEO confirms ultra-tall photos feature testing: Here’s what we know

Instagram and Facebook

Instagram, Facebook to show more recommendations, less posts from friends on feed: Zuckerberg

All Instagram videos under 15 mins to be shared as Reels; Facebook gets chronological feed

Now you can delete your Instagram account from your iPhone: here’s how to do it

Instagram Reels

All Instagram videos may soon turn into Reels, feature under testing

Popular Phones

  • OPPO Reno8 5G
  • OnePlus Nord 2T 5G
  • Xiaomi Redmi Note 11 Pro Plus 5G
  • OnePlus Nord CE 2 5G
  • Vivo T1
  • Realme C35
  • iQOO Neo 6 5G
  • Samsung Galaxy M52 5G
  • OnePlus 10R
  • Samsung Galaxy S22 Ultra
  • POCO F4 5G
  • Xiaomi Redmi Note 10S
  • OPPO K10 5G
  • Realme 9 Pro Plus
  • Apple iPhone 13
  • Google Pixel 6A
  • Samsung Galaxy M53 5G
  • Samsung Galaxy M33 5G
  • iQOO Z6 5G
  • Samsung Galaxy M13 5G
  • OPPO F21 Pro
  • OnePlus Nord 2
  • Samsung Galaxy F23 5G
  • Vivo V23 5G
  • Samsung Galaxy A53 5G
  • Xiaomi Redmi 10
  • Xiaomi 12 Pro 5G
  • Samsung Galaxy A33 5G
  • Samsung Galaxy A73 5G
  • Xiaomi Redmi Note 10T

Popular News

Vivo V25 Pro with MediaTek Dimensity 1300, 66W charging, 120Hz display launched in India: price, specs

August 17, 2022

Airtel announces new Rs 519 & Rs 799 recharge plans with 1.5GB data per day

August 17, 2022

Vivo V25 Pro 5G price in India leaks ahead of today's launch

August 17, 2022

Popular EVs

Honda Benly e electric scooter: price (on-road), range, colours, images, and specifications

August 16, 2022

Vespa Elettrica electric scooter: price (on-road), range, colours, images, and specifications

August 4, 2022

Yamaha E01 electric scooter: price (on-road), range, colours, images, and specifications

July 22, 2022

Simple One electric scooter: price (on-road), range, colours, images, and specifications

July 21, 2022

Yamaha Neo’s electric scooter: price (on-road), range, colours, images, and specifications

July 19, 2022

Latest Reviews

Realme 9i 5G review: a capable, future-ready mid-ranger

August 18, 2022

Moto G62 review: a decent option for Stock Android aficionados

August 16, 2022

ASUS ROG Zephyrus Duo 16 review: twice the fun

August 15, 2022
Load more

How To

Spotify

Here’s how you can get free 3 months of Spotify Premium in India

August 18, 2022

Logout of Gmail: How to logout from Gmail on phone, laptop, and other devices

August 18, 2022

Facebook ID search: How to search Facebook ID by name, number, date of birth, image, and more

August 18, 2022
Load more

List

best Android emulators

Best Android emulators for Windows PC and macOS laptop 2022: BlueStacks, LDPlayer, Nox Player, more

August 10, 2022
waterproof-speakers-feat

Best waterproof speakers to buy under Rs 10,000 in India

August 10, 2022
sony liv plans

Sony LIV subscription plans and price 2022: monthly and yearly fee, benefits, validity, and more

August 9, 2022
Load more

Best Mobiles List

  • Best Phones Under 10000
  • Best Phones Under 15000
  • Best Phones Under 20000
  • Best Camera Phones
  • 5G Mobiles
  • Latest Mobiles
  • Best Mobiles
  • Best Gaming Phones

Recharge Plans

  • BSNL Recharge Plans
  • Airtel Recharge Plans
  • Jio Recharge Plans
  • VI Recharge Plans
91mobiles
Contact us: editor@91mobiles.com

Popular Category

  • News38650
  • Feature1708
  • Reviews1366
  • First impressions760
  • List596
  • About us
  • Editorial Policy
  • Team
  • Privacy
  • Visitor Agreement
  • Terms & Conditions
  • Contact
  • Mobile Recharge
© 91digital Web Private Limited. All Rights Reserved.
MORE STORIES
asteroid

Earth’s water came from asteroids, claim Japanese astronomers

August 19, 2022
Netflix-logo

Netflix cheaper ad plan will not allow users to download and watch content offline: Report

August 19, 2022