Amazfit Helio Ring features
- The Amazfit Helio Ring caters to athletes by offering detailed insights into both mental and physical conditions, utilizing the precision achievable only through a finger-worn device.
- The smart ring is claimed to be lightweight and comfortable, eliminating distractions for athletes to focus on their activities and recovery.
- It is crafted from a durable titanium alloy material, capable of enduring intense physical activities.
- The ring underwent testing for a 10 ATM water-resistance grade, ensuring it can withstand pressures equivalent to up to 100 meters of water.
- The Amazfit Helio Ring can transform detailed health data into a straightforward Readiness score.
- When worn overnight, the ring monitors sleeping heart rate, HRV, breathing, and body temperature.
- Upon waking up, the Zepp App integrates the sleep data with the previous day’s activity to generate the Readiness score.
- This score assists athletes in making informed decisions about whether to engage in intense training or prioritize recovery, enabling more effective workout planning.
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- The ring provides comprehensive sleep and recovery tracking, analyzing sleep quality, the four sleep stages, and sleep-breathing quality.
- It diligently records various activity metrics like steps, calories, heart rate, and distance in the Zepp App for later review. However, it lacks built-in GPS functionality.
- The Amazfit Helio Ring utilises the PeakBeat algorithm to provide specific workout insights such as VO2 Max, Training Load, and Training Effect.
- Additionally, the ring evaluates cardiovascular health by tracking the time it takes for the heart rate to return to normal in the three minutes after exercise.